S.A.D. Winter Darkness & Seasonal Affective Disorder

We will ‘chunk down‘ the upcoming weeks:

minute to minute

hour to hour

day to night

week to week

Focusing on coping strategies and practices

for the anxiety and angst of this darker, lonely season.


Results include increased relief, clarity and a mindfulness of non-resistance AND a new rhythm of hope in moving forward through these days.

TUESDAY December 17th 6:30-8:30pm $44

LOCATION

GVST WELLNESS 22811 Greater Mack Ave LowerLevel 2 St Clair Shores, Mi. 48080