RUSHING WOMEN:    A LIFeStYLE of extreme added stress.

overwhelm put upon burdened

perfection & rules--- who says so?

feeling stuck

insecure about the future

disconnected

WTF why? sitting with regret grief

longing to feel safe without pressure paralyzed/terrified.

   A COMPANION CIRCLE for WOMEN

---

WHAT IS THE TIME IN YOUR LIFE?

• What are you leaning into?

• How do you stay present?

• What brings a meaningful life?

• What do you feed?

 
Can you even IMAGINE... having NO external demands or expectations?

There’s more to know.

Consider DROPPING ANCHOR for YOU? (oh my )

Tomorrow is another day, BUT SO WAS YESTERDAY If you don’t put a date on the calendar, nothing will happen

SELF FIRST: You deserve it. You ARE worthy.

Our monthly time together:

· Listen to UNDERSTAND: be seen and be heard

· Explore with deliberate curiosity

· Get comfortable in our own space

Every session will include:

 FUN & PLAY DISCOVERY MEDITATION DISCUSSION & SHARING

Curious questions that can pave the way to "drop anchor" to 1 small change for now--

---

Isn’t it time for MORE than merely an experience ?

Let’s support one another towards an energy shift and transformation

LET GO & FEEL FREE

---

Monthly   2-hours   $33 supplies include

SATURDAYS 8-10am Oct 19  Nov 16  Dec 14 

Participants: Minimum 5 Maximum 15

---

LOCATION:

GVST WELLNESS 22811 Greater Mack Ave Suite L2 St Clair Shores Mi. 48080 586-872-4771