‘ Tis the season of peace and light

January 2023 What obstacles are you ready to change?

Are you feeling depleted, burdened or overwhelmed from all going on in your mind, going a bit out control trying to find solutions to heal so much that is not in your control –

if it isn’t one thing, then it is another =

the inner war inside of us. 

• Maybe mentally with chattering thoughts, or

• Emotionally spent with feelings spiraling downward,

• Physically challenged or

• A spirit of no hope or possibility?

IF NOT NOW, exactly when is the time to let go and surrender the old hurts and shed the things not allowing in the goodness and appreciation of life – this Life:

Making room for 2023 in all its glory of everything new and everything possible?

How much more wrestling with the chattering inside your mind are you willing to take???

There are SO MANY ways that can guide us, to stop clinging to the many past hurts or traumas that we are carrying and retelling.

Practices Protocols Tools Strategies Methods

Therapists Counselors Coaches Mentors Spiritual Directors

What inspires you to take an action step to create change in your life?

---

There is no time like the present to unburden and underwhelm your mind, heart and body...and soul.

Even just a single match can brighten a dark room.

Choose Self now, now later.